ПОРТУЛАК: ОМЕГА-3 КОТОРЫЕ РАСТУТ У ВАС ПОД НОГАМИ

Many people dismiss purslane as a common weed and toss it out of their garden without a second thought. But this inconspicuous herb has properties that make it worth taking a closer look, especially after age fifty. In this video, we'll explore how purslane differs from other greens, why one popular way to use it offers few of the expected benefits, and how to prepare it so as to preserve its essence. We'll also discuss combinations that enhance a dish and when it's best not to experiment with purslane.