The Body's True Nature and How to See It | Retreat Day 4 | 14 July 2026

"The Body's True Nature and How to See It" — A Dhamma Talk by Tan Ajahn Anan, translated from Thai into English. This Dhamma talk was given on the evening of 14 July 2026 for participants of the Ajahn Anan In-person & Online Retreat (11–18 July 2026). In this teaching, Tan Ajahn Anan explains how to contemplate the true nature of the body through wise reflection and direct observation. By seeing the body as impermanent (anicca), unsatisfactory (dukkha), and not-self (anattā), practitioners gradually weaken attachment, cultivate wisdom, and develop a peaceful and liberated mind. May this teaching support your meditation practice and inspire the cultivation of mindfulness, concentration, wisdom, and inner peace. Ajahn Anan In-person & Online Retreat 11–18 July 2026 For more information about the retreat, please visit: https://watmarpjan.org/en/live/retrea... #AjahnAnan #Dhamma #Meditation #Mindfulness #Anicca #WiseReflection #MeditationRetreat