5 Mindset Changes I Made To Lose 50 Pounds in 5 Months | Healthy Mindset Shifts For Weight Loss

Today I am talking about some different mindset changes I made in order to lose 70 lbs and keep it off for years! Order My Cookbook Here: https://amzn.to/3HUV4bw Also Available as an Ebook Here: https://www.nikkigetsfit.net/product-... My Beginner Gym Guide: https://www.nikkigetsfit.net/product-... Subscribe to my YouTube shorts channel HERE:    / @nikkigetsfitdaily   LINKS weight watchers referral: https://weightwatchers.pxf.io/m5Wm5Z 20% off ready nutrition protein bars: https://readynutrition.myshopify.com?... code NIKKIGETSFIT20 my first ebook: https://www.nikkigetsfit.net/product-... nuts n more: http://aspireiq.go2cloud.org/aff_c?of... code NIKKIGETSFIT10 flavor god: https://flavorgod.com/?ref=Nikkigetsfit code NIKKIGETSFIT liquid iv: https://glnk.io/koyv/nikkigets-fit code NIKKIGETS_FIT skinny mixes: https://bit.ly/3Kkbjy7 code NIKKIGETSFIT amazon storefront: https://www.amazon.com/shop/nikkigets... TIMESTAMPS 0:00 intro 0:48 all or nothing 4:15 you deserve it 7:15 don't feel shame 10:00 results aren't overnight 12:03 lifestyle not diet LET’S CONNECT Instagram:   / nikkigets_fit   TikTok:   / nikkigetsfit   Facebook:   / nikkigetsfit1   WW App: nmadoch7188 PRODUCT LINKS: Food scale: https://amzn.to/49pl5hS Food gloves: https://amzn.to/43vnOCz Glasses for coffee: https://amzn.to/47JjvWL Target bowls: http://liketk.it/3tbck Icing bags: https://amzn.to/4o2UtXj Egg molds: https://amzn.to/47IO2UC Blender bottle: https://amzn.to/4i3BlXO Fitbit: https://amzn.to/4oH3kix Nails I use: https://amzn.to/47M7IHj Rollerblades: https://amzn.to/47UiSKd Roller skates: https://amzn.to/4oj40dj Walking pad: https://amzn.to/4i5ZtJt DISCLAIMER: Some links mentioned may be affiliate links. If you purchase a product with the links that I provide I may receive a small commission. (No additional charge to you). Thank you so much for your support & I hope you find some helpful tips on my channel!

HOW I LOST 50 POUNDS IN 5 MONTHS | Realistic Sustainable Weight Loss Tips- 5 Years of Keeping it OFF
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HOW I LOST 50 POUNDS IN 5 MONTHS | Realistic Sustainable Weight Loss Tips- 5 Years of Keeping it OFF

Why Losing Weight Is So Hard (and How I Overcame It to Lose 70 lbs & Keep It Off)
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Why Losing Weight Is So Hard (and How I Overcame It to Lose 70 lbs & Keep It Off)

Onboarding- Day 3   Nutrition
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Onboarding- Day 3 Nutrition

How Long Does It Take To See PHYSICAL Changes During WEIGHT LOSS? | 70 lb Weight Loss & Maintenance
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How Long Does It Take To See PHYSICAL Changes During WEIGHT LOSS? | 70 lb Weight Loss & Maintenance

How I Turned Off "Food Noise" WITHOUT Ozempic (I lost 40lbs eating MORE)
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How I Turned Off "Food Noise" WITHOUT Ozempic (I lost 40lbs eating MORE)

I LOST 35 POUNDS IN 4 MONTHS- HERE’S EXACTLY WHAT I DID THAT ACTUALLY WORKED
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I LOST 35 POUNDS IN 4 MONTHS- HERE’S EXACTLY WHAT I DID THAT ACTUALLY WORKED

Why Menopause Belly Fat Won't Budge (Even When You're Doing Everything Right)
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Why Menopause Belly Fat Won't Budge (Even When You're Doing Everything Right)

Huge Healthy Trader Joe's Grocery Haul | WeightWatchers Points Calories Prices | Weight Loss Journey
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Huge Healthy Trader Joe's Grocery Haul | WeightWatchers Points Calories Prices | Weight Loss Journey

I Proved My 6-Pack Abs Diet Works For ANYONE
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I Proved My 6-Pack Abs Diet Works For ANYONE

10 Hard Truths About Weight Loss | How I Lost 70 lbs & Kept it OFF For Years | Realistic Weight Loss
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10 Hard Truths About Weight Loss | How I Lost 70 lbs & Kept it OFF For Years | Realistic Weight Loss

If You Want to be a LEAN MOM by the End of 2026, COPY THIS
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If You Want to be a LEAN MOM by the End of 2026, COPY THIS

If I Were Over 50 & 30 Lbs Overweight, This Is Exactly What I'd Do
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If I Were Over 50 & 30 Lbs Overweight, This Is Exactly What I'd Do

Body Fat Percentage vs Muscle Quality: The Real Women's Health Metric | Proof of Practice
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Body Fat Percentage vs Muscle Quality: The Real Women's Health Metric | Proof of Practice

I Tried The World’s Simpliest Diet for 30 Days (INSANE RESULTS)
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I Tried The World’s Simpliest Diet for 30 Days (INSANE RESULTS)

6 “healthy” habits that kept me bloated
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6 “healthy” habits that kept me bloated

Where did all the minimalists go?
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Where did all the minimalists go?

The ONLY 10 Frozen Foods You Need to Lose Weight (high protein frozen grocery haul)
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The ONLY 10 Frozen Foods You Need to Lose Weight (high protein frozen grocery haul)

Lose Your First 10 Lbs in 4 Weeks Without Counting a Single Calorie
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Lose Your First 10 Lbs in 4 Weeks Without Counting a Single Calorie

I Study Fat Loss. These Are the 3 Meals I Eat Every Day
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I Study Fat Loss. These Are the 3 Meals I Eat Every Day

Why Losing Weight Is Harder For Short Women (And What To Do About It)
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Why Losing Weight Is Harder For Short Women (And What To Do About It)