OVO O ALIMENTO MAIS NUTRITIVO? FAZ BEM OU MAL? QUANTOS COMER?

EGGS THE MOST NUTRITIOUS FOOD? ARE THEY GOOD OR BAD? HOW MANY SHOULD YOU EAT? Dr. Eduardo Corassa, nutritionist, author of 7 books, speaker, and chef, presents scientific data on eggs and comments on the claim that eggs are the most nutritious food in existence. Is it really true that eggs are the most nutritious food in existence after breast milk? Are eggs really that good for you? What does science say? Should we eat eggs every day? Is an egg diet right? Are eggs necessary for human health? Watch to understand better! Subscribe to our two channels: SAUDEFRUGAL -    / saudefrugal   DREDUCORASSA -    / dreducorassa   Watch our documentaries Fasting - Nature's surgery:    • JEJUM A CIRURGIA DA NATUREZA DOCUMENTÁRIO ...   Living on fruits:    • VIVENDO DE FRUTAS DIETA DAS FRUTAS DOCUMEN...   Healing through plant-based eating:    • A CURA PELA ALIMENTAÇÃO VEGETAL - DOCUMENT...   Vegan Athletes:    • DOCUMENTÁRIO ATLETA VEGANO! FORÇA E MASSA ...   Online courses, books, retreats and consultations: www.saudefrugal.com.br Follow @drcorassa on other media! The information does not replace medical recommendations. For any lifestyle changes, consult your doctor and nutritionist. #egg #cookedegg #howmanyeggstoeat #eggsmakeyoufatten