Drogheda 10K → Chasing Sub-40 at 48
A stepping stone race on the road to a sub-40 10K next month. I treated this one differently using it for training, learning, and just the pure enjoyment of racing fast... but not all out. Along the way, I meet a few characters who genuinely shift my mindset for the day. 😃 #running #10krace #runningireland #irishrunners #sub40
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The U.K's WILDEST parkrun!!!!
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Watch this if everything feels too much (gentle comfort for tired women)
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BHAA Keypack 8 Mile Road Race 2009
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The Hardest Week of My Sub-40 10K Training 😵
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10 Tips and Tricks for the GREAT NORTH RUN!!
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5 Race Tactics to Run Faster Immediately
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13 Years of Running Led to THIS Moment: I FINALLY Represented MY COUNTRY
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Chasing Sub-19 at 48 | 5K Race Day
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Parkrun: Getting SHOUTED at when finishing FAST?!
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Jakob Ingebrigtsen's Advice to Run Faster, For Non-Elites | Extramilest Show
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How To Know If You're About To Get A Running Injury
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Can I run a Sub-40 10k at 48? | Taper Week
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Brueton Parkrun full route
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I Ran The Fastest 5K Of My Life And WON! Sub 14:30?
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Why is an AMBULANCE blocking my race?!
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LOUGHBOROUGH BMC ATHLETICS VLOG
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14 minute 5k from my GoPro
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I Became a "Pro" Runner in 60 Days
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I tried to run Sub 3 at the UK's FASTEST Marathon - Manchester
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