The truth about scoliosis exercises: what others won't tell You
Rehabilitation of scoliosis requires extensive knowledge and experience. In today's video, I will not show you specific exercises for scoliosis - because there are no such exercises. Every Patient is different and there is no one-fits-all therapy. But instead, I will present to you what are the methods of conservative scoliosis treatment, the effectiveness of which are scientifically proven: 00:00 intro 03:21 Lyon method for scoliosis rehabilitation 04:00 Schroth method for scoliosis rehabilitation 05:00 Scientific exercise approach to scoliosis (SEAS method) 06:45 Barcelona scoliosis physical therapy school (BSPTS method) 08:08 Dobomed method for scoliosis rehabilitation 10:12 Sideshift method for scoliosis rehabilitation 11:22 Functional individual therapy of scoliosis (FITS method) 12:43 ending The main source for this video was MARVELOUS scientific article (free full text link): https://www.ncbi.nlm.nih.gov/pmc/arti... Images - thanks to: Image by master1305 on Freepik (00:11) Photo by Virginia Long on Unsplash (00:17) https://commons.wikimedia.org/w/index... (01:55)
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