Beyond Limits: TTT practice for the Tour de France

What's the hardest part of a team time trial? (Hint: it's not taking the pull at the front!) Tejay van Garderen explains... On June 27 and 28, EF Education First gathered just outside Girona, Spain for a two-day training camp centered on the team time trial, in preparation for the 2019 Tour de France. In this episode of Beyond Limits, Allen Lim walks us through the team's methodology for ironing out the kinks in an 8-man rotation, and how to be the fastest without necessarily being the strongest. -- Please note: Two riders shown here who trained with the team (Lawson Craddock and Mitch Docker) did not make the Tour de France team.