The Deep End of Meditation - Rebooting the Brain | Delson Armstrong
An interview with the meditation master and teacher of the TWIM method, Delson Armstrong. Consider supporting Delson at / delson Find Delson at: https://delsonarmstrong.info/ https://www.dhammasukha.org/ https://www.suttavada.foundation/ NAVIGATION 00:00 - Delson’s Meditation ‘Career’ 8:45 - What is the GOAL of Yoga? 12:54 - The highest level of Yoga meditation 20:27 - How Joseph got into meditation and TWIM 24:27 - What is ‘awakening’? 31:30 - What do they mean by ‘life is suffering’? 36:50 - What exactly are meditative ‘trance’ states? (The 8 Jhānas) 46:48 - Rebooting the Brain to understand the Mind’s Illusions 52:20 - The Four Stages of Awakening 55:40 - What are these stages of Awakening like? 1:00:35 - Prodding Delson on what exactly ‘Awakening’ is like *This was recorded September 2022
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