Προζύμι Σίκαλης❤️φτιάχνουμε αιώνιο Στάρτερ🌾με όλες τις λεπτομέρειες👈 με 2 διαφορετικά άλευρα

If you liked the video, press 👍 and subscribe to the channel, press 🔔 so you don't miss any videos ❤️ #healthyliving #food #recipe #sourdough #ryesourdough #sourdough #bread #ryebread Today I want to share with you how easy it is to make natural rye sourdough. In this video I will try to convey everything you need to know to make your own RYE sourdough. Together, in great detail, we will study 2 cases, how each sourdough from different flours can react. To achieve 100% rye sourdough, we must definitely pay attention to these things:  Whole rye flour fresh, no more than 6 months old  Water NOT boiled  Correct & constant temperature from 26 - 30 °C  Correct & clean containers !!! BEWARE!!! If you really want to make sourdough, pay attention to the temperature, it should be 26 - 30 degrees - somewhere in between. It should not go, for example, 21 and then 28. The temperature MUST be CONSTANT! ---FOOD FORMULA 🍴 rye sourdough 👌    • Φόρμουλα ΤΑΙΣΜΑΤΟΣ  🍴  προζύμι σίκαλης 👌 ΤΕΣΤ   ---WE DRY & STORE SOURDOUGH for a long time and how to "wake it up"    • ΑΠΟΞΗΡΑΝΟΥΜΕ & ΑΠΟΘΗΚΕΥΟΥΜΕ  *ΠΡΟΖΥΜΙ*  γι...   ---DOUGH and sourdough in the summer - what to watch out for at high temperatures    • ΖΥΜΗ και προζύμι το καλοκαίρι – τι πρέπει ...   ---The PREFORMATION of the dough 🌾 we prepare the dough, to make a good final shaping    • Η ΠΡΟμορφοποίηση της ζύμης 🌾  προετοιμάζου...   ---Shaping oval bread in 2 ways 🌾 final shaping    • Μορφοποίηση οβάλ ψωμιού με 2 τρόπους 🌾  τε...   ---Shaping round bread 🌾 final shaping    • Μορφοποίηση στρόγγυλου ψωμιού 🌾 τελική  μο...   ---Folding the dough 🌾 the gluten is stretched and gas is produced with renewed strength    • Δίπλωμα της ζύμης 🌾 τεντώνεται η γλουτένη ...   ---Kneading in the "AIR" - Slap and Fold 🌾 Slap and Fold    • Ζύμωμα στον ,,ΑΕΡΑ,, - Χτύπημα και Δίπλωμα...   ---Inedible rye sourdough after the REFRIGERATOR. What do we do after 10 days, before we use it for dough?    • Ατάιστο προζύμι Σίκαλης μετά το ΨΥΓΕΙΟ. Τι...   ---The Dough AFTER the refrigerator 🌾 did the fermentation take place?    • Η Ζύμη ΜΕΤΑ το ψυγείο 🌾  έγινε η ζύμωση?   ---Laminating or otherwise plasticizing dough 🌾 Lamination    • Φυλλοποίηση ή αλλιώς πλαστικοποίηση  ζύμης...   ---Proving baskets 👌 HOW do we maintain them and what do we do to prevent the dough from sticking to the baskets    • Καλάθια ζύμωσης 👌  ΠΩΣ τα διατηρούμε και τ...   ---Thin, crispy, golden crust on a bread - What does it depend on? 👉 Baking dish & stone    • Λεπτή, τραγανή, χρυσή κόρα σε ένα ψωμί - Α...   ---Yeast ripening TEST in a TIGHT glass jar - has fermentation taken place? life hack with various yeasts    • ΤΕΣΤ ωρίμανσης ζύμης σε ένα  γυάλινο ΣΤΕΝΟ...   ---Weak SOWER after WINTER - how to increase and strengthen the strength of sourdough 💪   • Αδύναμο ΠΡΟΖΥΜΙ μετά το ΧΕΙΜΩΝΑ - πώς να α...   ---HOW to make a bread recipe ❤️ HOW to change the proportions ❤️ HOW to measure the moisture content of the dough    • ΠΩΣ φτιάχνουμε μια συνταγή ψωμιού ❤️ ΠΩΣ α...   ---Adding seeds 🌾 into the dough in 2 ways 🍞 for sourdough or yeast bread    • Προσθήκη σπόρων 🌾 μέσα στην ζύμη με 2 τρόπ...   ---SOWER RESTORATION - when is it ready? rye sourdough and sourdough with white flour - TEST    • ΑΝΑΠΙΑΣΜΑ  ΠΡΟΖΥΜΙΟΥ - πότε είναι έτοιμο? ...   ---STAGES of fermentation of WHEAT dough with SOWDOUGH - how to understand when it is ready to bake bread    • ΣΤΑΔΙΑ ζύμωσης ΣΤΑΡΕΝΙΑΣ ζύμης με ΠΡΟΖΥΜΙ ...   ---CUTTING TECHNIQUE - TEST - how to cut bread correctly    • Τεχνική κοπής - ΤΕΣΤ - πως χαράζουμε σωστά...   Thank you for watching the video. If you liked the video, press like, for the efforts I make, subscribe to the channel and share with your friends! TikTok: https://www.tiktok.com/@ugieinos_trop... Healthy Lifestyle – YouTube subscription: https://cutt.ly/grGBU2Q Facebook: https://www.facebook.com/ugieinostrop... INSTAGRAM:   / ugieinos_tropos_zois