Keto CAUSES Micronutrient Deficiencies | But it is FIXABLE
Join Thrive Market today to get 40% off your first order AND a FREE gift! http://ThriveMarket.com/Thomas Keto may cause micronutrient deficiencies, but the good news is that the keto-friendly foods mentioned in this video can offset potential micronutrient deficiencies. This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free. My new book, Intermittent Fasting Made Easy, releases March 22nd, 2022! Be the first to get it by preordering here: https://www.amazon.com/exec/obidos/AS... Please check out the new workout channel, Garage Built Life, here: / @tdlclips Keto CAUSES Micronutrient Deficiencies | But it is FIXABLE- Thomas DeLauer Please Subscribe to my Email Newsletter Here: https://www.thomasdelauer.com/life-op... Follow More of My Daily Life on Instagram: / thomasdelauer References https://www.sciencedirect.com/science... https://www.ncbi.nlm.nih.gov/labs/pmc... https://www.ncbi.nlm.nih.gov/labs/pmc... https://journals.humankinetics.com/vi... Timestamps ⏱ 0:00 - Does Keto Cause Micronutrient Deficiencies? 1:21 - Potassium 1:52 - Thiamine 2:42 - Manganese 3:32 - Zinc 3:42 - Join Thrive Market today to get 40% off your first order AND a FREE gift! 4:39 - Copper ~-~~-~~~-~~-~ Please watch: "Costco Diabetes Haul | Best Foods for Diabetics & Insulin Resistance @ Costco" • Costco Diabetes Haul | Best Foods for Diab... ~-~~-~~~-~~-~
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