Finding Your Optimal Sleeping Position

Struggle to find what your optimal sleeping position is "supposed" to be? Tune in as we break it down from back sleeping, to side and even those belly sleepers! We give tips for getting the ideal mattress and how to set up your bed to wake up with less stiffness in the morning! To check out Strong Coffee, CLICK HERE: https://strongcoffeecompany.com/?ref=... Use code "OPTIMAL15" for a discount To get the new, STRONG, MOBILE, FREE Coffee Mug, CLICK HERE: https://strongcoffeecompany.com/pages... These are very limited and only available for pre-sale through July 10th, so snag it now!! To listen to the full episode and learn more about Strong Coffee, click here: https://www.docjenfit.com/podcast/epi... ------------------------------------------------------------- Ready to increase mobility, prevent injuries, eliminate pain, connect with your body, reverse aging, and establish sustainable health? Start the FREE 14-day #QuaranTeam Challenge here: https://docjenfit.com/quaranteam Subscribe for more: https://www.youtube.com/c/docjenfit?s... Learn more about The Mobility Method here: https://docjenfit.com/mobility Learn more about the Optimal Body here: https://docjenfit.com/theoptimalbody Let’s Connect... Website: https://docjenfit.com Instagram:   / docjenfit   Facebook:   / docjenfit