【神回】ストレスをゼロにする最強のスルー術【精神科医・樺沢紫苑】
[Free Complete Video List] We're giving away a complete list of all 6154 videos from the YouTube channel "Kaba Channel." Download it now! https://canyon-ex.jp/fx2334/z6j0NW [YouTube Question Form] http://www.formzu.net/fgen.ex?ID=P806... [Question] "I get 9 hours of sleep, exercise for over 180 minutes a week, take a 15-minute morning walk, bathe every day, and keep a 3-line positive diary daily, but I can't ignore aggressive attitudes and words from people. How can I develop the ability to ignore them?" Questioner: Hikahika
![How to Easily Become Positive Through Neuroscience [Psychiatrist Shion Kabasawa]](https://i.ytimg.com/vi/n1Ag6HDVPf8/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLBVTvIXHwCAVCCq3V1NrDJO4QqM6g)
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How to Easily Become Positive Through Neuroscience [Psychiatrist Shion Kabasawa]
![The easiest way to stop being controlled by others [Psychiatrist Shion Kabasawa]](https://i.ytimg.com/vi/iC2rOpxseU4/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLBOj3l9RCkGU0e-m20Vn74uTv_lxQ)
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The easiest way to stop being controlled by others [Psychiatrist Shion Kabasawa]

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【益田裕介&精神科医Tomyにお悩み相談】うつっぽい時の対処法/職場の人間関係はどうでもいい/劣等感の呪縛を解く方法/モラハラ夫に悩み、離婚を考える妻/発達障害・ADHDを抱える女性【ビジネス虎の巻】

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【仕事で人生を犠牲にしない生き方】“三遊間のボール”を拾う必要なし/担当が決まっていない=重要じゃない/仕事と休息以外の“第3の時間”で人生の後半戦に備える/井上陽子【Human Insight】

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【人間関係】「付き合ってはいけない悪人」は自分だった 大切な人を傷つけ全てを壊して孤立 自責のふりをしたエゴを暴き、意思に頼らず「習慣」で生まれ変わる|大愚和尚の一問一答
![The Extremely Useful Phrase You Can Use in Any Situation [Psychiatrist Shion Kabasawa]](https://i.ytimg.com/vi/YK7xlK87_EE/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLDZGtXQcX5cw01QuG2xsPRAdzTLcA)
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The Extremely Useful Phrase You Can Use in Any Situation [Psychiatrist Shion Kabasawa]
![What is the true nature of the approval-seeking monster? [Psychiatrist Shion Kabasawa]](https://i.ytimg.com/vi/f7uqaZ-ePcQ/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLCFWcrjxNLqdWiT6edUCE27YwOuYQ)
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What is the true nature of the approval-seeking monster? [Psychiatrist Shion Kabasawa]
![Why does simply meeting people improve your health? [Psychiatrist Shion Kabasawa]](https://i.ytimg.com/vi/Hf6QcQ1em5I/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLCA-xTAmF64IIGVaE7bzeHfI9fJlA)
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Why does simply meeting people improve your health? [Psychiatrist Shion Kabasawa]

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【高濱正伸】子育てにおけるNG行為/過保護は「残忍な行い」である/東大生の親の教育法/夫婦間での「やってはいけない」【安達裕哉】

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【危険】ポジティブになろうとしていませんか?【精神科医・樺沢紫苑】

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40代、やる気が出ない理由を精神科医が解説
![[Stress-Free Work Techniques] Shion Kabasawa x Yusuke Masuda / Mental Recovery Methods for When W...](https://i.ytimg.com/vi/jzAe0rTJS7w/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLDNjH8wuJQdMoy4aKow4q7D5BILUQ)
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[Stress-Free Work Techniques] Shion Kabasawa x Yusuke Masuda / Mental Recovery Methods for When W...
![Is Your Mental Health Struggles Your "True Self"? [Psychiatrist Shion Kabasawa]](https://i.ytimg.com/vi/Ymxpnqr-JH4/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLBABL6bB0TYyQcSXlIZnpGhKayH0g)
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Is Your Mental Health Struggles Your "True Self"? [Psychiatrist Shion Kabasawa]

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40代で「心が折れる人」の共通点。中年の危機を乗り越える方法を精神科医が解説
![What Is the Biggest Factor That Determines Life Satisfaction? [Psychiatrist Shion Kabasawa]](https://i.ytimg.com/vi/lWmP_uwt_DU/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLDsepdGXTL1wxidPC_M7hz4EnPtFg)
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What Is the Biggest Factor That Determines Life Satisfaction? [Psychiatrist Shion Kabasawa]
![Who was the psychologist who influenced Dr. Kabasawa the most? [Psychiatrist Shion Kabasawa]](https://i.ytimg.com/vi/GMlov_vNTmE/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLCQHQy0t6tiSxfEOflnr7G4rqBrhQ)
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Who was the psychologist who influenced Dr. Kabasawa the most? [Psychiatrist Shion Kabasawa]
![[Shion Kabasawa x Yusuke Masuda] How to make workplace relationships easier / Harassment, bullyin...](https://i.ytimg.com/vi/L5LQiEV-UEY/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLAtehiN6yA6LiZr0G2zh2yap-UHMw)
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[Shion Kabasawa x Yusuke Masuda] How to make workplace relationships easier / Harassment, bullyin...

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A must-read for those with severe anxiety: A psychiatrist explains how to become a laid-back person.

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自分に期待するのはいいのか? 悪いのか?【精神科医・樺沢紫苑】

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