3 Pequenos Ajustes Que Fazem uma Grande Diferença no Seu Nado

The best gift for this holiday season is at INSIDER. Get your discount with my coupon code JOTA15 or by clicking the link below: https://creators.insiderstore.com.br/... #Insiderstore Improving your swimming requires training, consistency, and dedication. But more than that, you need to know how to train. In this video, I cover three topics that can make a difference in your swimming progress, whether you're a beginner swimmer (just learning to swim) or an advanced swimmer who already competes. Check out our training plans: https://www.nadamelhor.com.br/treinos For courses and exercises, visit: https://www.nadamelhor.com.br/ I've compiled a list of the best swimming products: https://www.amazon.com.br/shop/nadame... Special coupons: Blueseventy Brasil: JOTA10 / JOTA5 Plant Power: JOTACAMPOS Finis: JOTACAMPOS PinkCheeks: JOTA10 Learn and improve your movements in the water! ►My Instagram: @jotacampos_ ►Professional contact: [email protected] Don't forget to subscribe to the channel! https://bit.ly/NadaMelhorYT ► Most-Watched Playlists: Swimming for Beginners:    • NATAÇÃO PARA INICIANTES 😀   Water Safety:    • Segurança Aquática   Other Information: Videos recorded with: iPhone 13 Pro, GoPro Hero 12. Editing: Adobe Premiere Pro 2020 Cover/Thumbnail: Canva / Adobe. The Jota Campos | Nada Melhor channel aims to connect people with the world of swimming in an interactive and straightforward way. Here you'll find tips, workouts, and interesting facts about swimming and physical activity. It also offers training for Physical Education professionals in the field of swimming. Jota Campos is a former professional swimmer, and currently a master swimmer, coach and master in physical education and sports.