ГЭРБ, изжога, отрыжка? ЭТИ упражнения для осанки ПОМОГУТ при рефлюксе!

🔴Sign up for the offline seminar "Fundamentals of Visceral Osteopathy of the Digestive Organs" 👉 https://clck.ru/3TPwHQ ✅Even more useful health information on my Telegram channel: https://t.me/+VvQ1m--k8tdmYTUy 📲Schedule an in-person appointment in Moscow and Yerevan, as well as an online consultation worldwide: Telegram: https://t.me/DoktorZhan Max: https://clck.ru/3SQLT9 WhatsApp: https://wa.me/+79067161597 Website: https://clck.ru/3TPGRN Phone: +7 (906) 716-15-97 Greetings! This is Jean Sholomitsky, an osteopath and neurologist with over 25 years of experience. I use osteopathic and applied neurology methods to relieve headaches, neck, back, and joint pain. I also specialize in sports rehabilitation. I also work with infants and children with developmental delays. During the first session, I can understand the level of the problem and tailor an approach to achieve results without the hassle of visiting specialists. Have you been treating heartburn for years, and it keeps coming back? It's possible the problem isn't your stomach, but your back. The gastrointestinal tract is innervated by the thoracic segments of the spinal cord (Th5-Th9). When you slouch, your vertebrae shift, disrupting the nerve impulse to the sphincters, causing chronic heartburn. Until you straighten your back, medications will only mask the problem. In this video, I share three simple exercises that work if your GERD is caused by your posture. Watch to the end and start addressing the cause, not the symptom. Video timestamps: 00:00 Correct your posture and GERD will go away 00:16 How heartburn works in humans 00:37 Where the problem actually lies in the body for people with heartburn 01:42 Invitation to the original offline seminar "Fundamentals of Visceral Osteopathy of the Digestive Organs" https://clck.ru/3TPwHQ 02:12 What happens if you ignore the connection between posture and heartburn 02:55 3 exercises for correct posture with GERD and heartburn 03:17 Exercise #1 04:05 Exercise #2 04:53 Exercise #3 05:42 Bonus exercise for GERD and heartburn 06:22 The most common mistake in treating GERD Share this video with your friends and Loved ones: ✔️ GERD, heartburn, belching? THESE posture exercises WILL HELP with reflux!    • ГЭРБ, изжога, отрыжка? ЭТИ упражнения для ...   Subscribe to my YouTube channel:    / @sholomitskiy   🔔Click the bell to stay up-to-date with new videos and get even more useful information. Follow me on social media: Zen: https://zen.yandex.ru/sholomitskiy RUTUBE: https://rutube.ru/channel/24782183 VKontakte: https://vk.com/zhansholomitskiy Playlist "Norbekov's Joint Gymnastics" ➤    • Суставная Гимнастика Норбекова   Playlist "Exercises for Health" ➤    • Упражнения для здоровья | Советы врача нев...   Playlist "Osteopathic Reception" ➤    • Остеопатический прием | Доктор Жан Шоломицкий   #zhansholomitsky #osteopath #neurologist #osteopathy #gerd #heartburn #posture #exercises #health The materials in this video are for informational purposes only, are intended for informational purposes only, and do not constitute medical advice. Please consult your physician.