The Full-Body Refresh: Best Exercise Guide with Balls & Rolls | Franklin Method

Using Franklin Method tools to release tension, create flexibility, and train the perfect posture! This is an introduction for health professionals and anyone interested in improving movement and experiencing renewed vitality. You will learn to: Release shoulder and neck tension Create a pain free lower back Discover the most effortless and efficient posture Strengthen feet and ankles Release tension and pain in the knees Breathe more freely Create balanced strength in the pelvic floor Receive access to a bonus resource page with information about the Franklin Method: https://franklinmethod.com/the-full-b... Buy products: USA/Canada https://www.optp.com/Eric-Franklin UK https://www.sisseluk.com/fitness/fran... Germany https://de-shop.franklinmethod.com/ Austria http://franklin-methode-shop.at/ Switzerland http://pilates-blonay.ch/shop-home/ or https://www.medidor.ch/gymnastiktrain... As the founder and director of the Franklin Method, Eric has been teaching his techniques for more than 25 years at universities and schools throughout the world, including the Juilliard School in New York, Rutgers University, the University of Vienna, the Royal Ballet School and the Laban Center in London. Don’t miss this opportunity to learn how you can move and breathe for maximum benefit to your body and your life. Buy products: USA/Canada https://www.optp.com/Eric-Franklin UK https://www.sisseluk.com/fitness/fran... Germany https://de-shop.franklinmethod.com/ Austria http://franklin-methode-shop.at/ Switzerland http://pilates-blonay.ch/shop-home/ or https://www.medidor.ch/gymnastiktrain... Understand more about the Franklin Method & participate in a workshop, webinar or training: https://franklin-methode.ch/ https://franklinmethod.com