Tap Away Toxins 🌿| Lower Body Lymphatic Drainage!
成为此频道的会员即可获享以下福利： / @taichiworkout Discover the power of lymphatic drainage tapping for a lower body detox. This technique can help stimulate the lymph nodes in your legs, promoting the removal of toxins and excess fluids. By incorporating lymphatic drainage tapping into your self-care routine, you can improve circulation, reduce swelling, and enhance overall well-being. Learn how to perform this simple yet effective method and start detoxing your legs today. With regular practice, you can experience the benefits of lymphatic drainage tapping and enjoy healthier, happier legs. 0:00 INTRO 0:09 Rub & Tap Yongquan 01:27 Tap the Top of the Feet 02:42 Point & Flex 03:45 Tap the Back of the Calves 04:48 Tap Inner & Outer Calves 05:52 Tap Behind the Knees 06:57 Rub & Press Around the Kneecap 07:59 Tap the Back of the Thighs 09:01 Tap Inner Thighs & Groin 10:02 Tap Front & Outer Thighs
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