Exercise Scientist Critiques the Strongest Man You’ve Never Heard Of
The UPDATED RP HYPERTROPHY APP: https://rpstrength.com/hype Become an RP channel member and get instant access to over 200 videos of exclusive in-depth training and advanced science content! ➡️ / @renaissanceperiodization 0:00 Dr Mike Watches Hercules 1:58 Upside Down Deadlift 3:37 Odd Lifts 5:40 007 Training 7:27 Savage Biceps 8:49 Isometric Holds 10:05 Insane Grip 13:44 Rock Climbing 14:13 Dr Mike's Rating Featuring Dr. Mike Israetel, exercise scientist and RP co-founder, delivering evidence-based training and nutrition insights.
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