¿Por qué es tan difícil encontrar pareja hoy? | Eva Latapí | Episodio 674

Why, even though you've already worked on yourself, is love still elusive? How can you tell if you're enjoying being single or using it as a shield? Are we becoming too demanding, or are we simply clearer about what we want? In this episode, Eva Latapí returns to "Se Regalan Dudas" (Doubts Given Away) to discuss a conversation that has changed dramatically in recent years: being single. Together, we talk about the fear of rejection, intimacy, the expectations we place on relationships, dating fatigue, and the pressure to find "the right person." We also reflect on how self-love can unintentionally become an impossible list of things to do, why a relationship isn't a reward for healing, and how to distinguish between listening to your intuition and letting fear dictate your decisions. If you've ever wondered why it's so difficult to find a partner these days, if you feel good being single but also want to share your life with someone, or if you're trying to build healthier relationships without losing yourself in the process, this episode is for you. In this episode: 00:00:00 Intro: The success of the podcast, being single, and expectations 00:04:55 Why can't I find love if I've already been to therapy and healed? 00:10:46 The "Give Away Doubts" Tour 00:11:28 The paradox of having too many options 00:14:45 The fear of intimacy and the throwaway culture in dating 00:21:59 Am I settling? Identify your true "non-negotiables" 00:28:28 Anxiety vs. Intuition: Take the Pressure Off First Dates 00:34:02 Lety and her alter ego "Normita": The fear of losing control in love 00:41:20 Addressing fear with self-compassion and trusting that love always returns 00:47:05 Ash and the fear of being vulnerable: Hyper-independence as a defense mechanism 00:53:53 8-Year Recap of "Se Regalan Dudas" and Emma Sleep Promo 00:55:46 The pain of not being chosen and the collective fatigue of dating 01:03:22 The taboo of saying out loud: "I love being single, but I do want a partner" 01:08:06 How to deal with sad Sundays and the difficult days of being single 01:13:06 The stigma of the perfect life as a couple and learning to live in the present 01:25:37 The final challenge for Ash and Lety / Closing and Subscribe to our channel! Subscribe to find new episodes every Tuesday and Thursday. If you want exclusive content, to stay up-to-date on everything we do, and to be the first to know about all the new things happening at Se Regalan Dudas, subscribe to our newsletter at seregalandudas.com/suscribete —-------- Se Regalan Dudas is the space created by Lety Sahagún and Ashley Frangie to question everything. What began as a project between friends is now the number one Spanish-language podcast, recognized for its impact on topics of mental health, self-love, relationships, and emotional well-being. If you're looking to better understand your sexuality, heal family ties, or simply navigate personal growth, this is the place for you. Where to listen to us? Find new episodes and exclusive content on YouTube, Spotify, Apple Podcasts, and Amazon Music. The opinions and viewpoints expressed by Lety and/or Ash or any invited person are their sole responsibility and do not necessarily reflect the personal opinion of Lety and/or Ash or any person working on the Se Regalan Dudas team.

SELF-DEMAND VS. DISCIPLINE | 6 DE COPAS - Episode 07 - S4
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SELF-DEMAND VS. DISCIPLINE | 6 DE COPAS - Episode 07 - S4

She checked her boyfriend's ChatGPT and everything changed | Lety & Ash Thursday | Episode 673
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She checked her boyfriend's ChatGPT and everything changed | Lety & Ash Thursday | Episode 673

La gente feliz toma decisiones | César Lozano, médico cirujano y doctor en psicoterapia
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La gente feliz toma decisiones | César Lozano, médico cirujano y doctor en psicoterapia

The least jealous ones | The Hallucinations | 03x04 💁‍♀️ [I introduced a girl to my ex 🥲]
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The least jealous ones | The Hallucinations | 03x04 💁‍♀️ [I introduced a girl to my ex 🥲]

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Tourette: el SÍNDROME que TODOS juzgan y POCOS entienden - Más allá del rosa con Evelyn Trujillo

Earthquake in Venezuela: What Now? – Bla Bla Bla #385
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Earthquake in Venezuela: What Now? – Bla Bla Bla #385

How to Get Organized When You Feel Like You Don't Have Enough Time | Anna Laura Becil | Episode 664
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How to Get Organized When You Feel Like You Don't Have Enough Time | Anna Laura Becil | Episode 664

WORLD'S #1 COUPLES THERAPIST: "If Your Partner Says THIS, the Relationship Is in TROUBLE!"
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WORLD'S #1 COUPLES THERAPIST: "If Your Partner Says THIS, the Relationship Is in TROUBLE!"

The Truth About Jehovah's Witnesses: Abigail Managed to Leave After 38 Years and Explains Everyth...
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The Truth About Jehovah's Witnesses: Abigail Managed to Leave After 38 Years and Explains Everyth...

Phitlosofía – Lo que aprendí en 20 años sobre fitness resumido en un episodio - Ep 53
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Phitlosofía – Lo que aprendí en 20 años sobre fitness resumido en un episodio - Ep 53

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Maluma: Success didn't bring me peace, quite the opposite | Episode 672

BÁRBARA DE REGIL: LA HISTORIA QUE NUNCA CONTÓ | La entrevista con Yordi Rosado
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BÁRBARA DE REGIL: LA HISTORIA QUE NUNCA CONTÓ | La entrevista con Yordi Rosado

EP43. ¿Qué le importa ... a Mau Nieto?
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EP43. ¿Qué le importa ... a Mau Nieto?

How to Stop Being in Constant Fight-or-Flight Mode | Nicolle Lekare | Episode 558
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How to Stop Being in Constant Fight-or-Flight Mode | Nicolle Lekare | Episode 558

Zuria Vega en Seres Cromáticos - EP 70
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Zuria Vega en Seres Cromáticos - EP 70

How to know when you're running away | Alejandro Riaño, Marimar Vega and Efrén Martínez
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How to know when you're running away | Alejandro Riaño, Marimar Vega and Efrén Martínez

Geraldine Bazán: Finding peace again after divorce.
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Geraldine Bazán: Finding peace again after divorce.

Corrió Desnudo a Esconderse en la Cama | ft. DIANA WONG
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Corrió Desnudo a Esconderse en la Cama | ft. DIANA WONG

#1 Body Language Expert: “Men Find This IRRESISTIBLE & Most Women Never Do It” - Try This ASAP
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#1 Body Language Expert: “Men Find This IRRESISTIBLE & Most Women Never Do It” - Try This ASAP

The Mistake Keeping You From Letting Go of Someone Who Hurts You | Ivana de la Paz | Ep. 610
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The Mistake Keeping You From Letting Go of Someone Who Hurts You | Ivana de la Paz | Ep. 610