Dejar de vivir para los demás y aprender a perdonarme | Episodio 672

We all think we know Maluma. But in this episode, we met Juan Luis. In this episode, we spoke with him in a way we rarely hear him speak: about the pressure of maintaining a certain image for so many years, the anxiety he silently endured, and how difficult it was to realize that success doesn't necessarily bring peace. We talked about hitting rock bottom, rebuilding yourself, learning to live with your bad days, and letting go of the pressure to be perfect all the time. We also discussed fatherhood, vulnerability, and what it means to reconnect with yourself after years of being on autopilot. This episode reminded us that even people who seem to have it all are also learning to heal. In this episode: 00:00:00 Intro: Getting to know Juan Luis behind Maluma 00:02:51 Who knows Juan Luis best? (The connection with his aunt Judy) 00:06:51 Integrating Maluma and Juan Luis: Letting go of ego and expectations 00:10:47 Career pressure, exhaustion, and "Chiripiorca" (Anxiety) 00:12:37 Rebirth: Taking a break and rebuilding from scratch 00:15:27 Ash and Maluma: The anxiety and solar plexus club 00:17:32 What fame solved (and didn't) in his life 00:20:35 Putting out fires: Slowing down tours, extreme diets, and learning to say NO 00:24:26 Accepting the darkness to find the light 00:28:11 Accepting gray days and letting go of the pressure to be "perfect" 00:31:15 Fatherhood: The ordered chaos with Paris and the calm for the second baby 00:37:09 Tour de Doubts Are Given Away: "Life Got Weird" 00:38:02 "Crazy to Come Back" and Lety's Confusion About the Album Name 00:39:34 Music as Journaling: Healing Through the New Album 00:43:25 Changing the Lens Through Which You See Your Own Life 00:45:55 Closing and Subscribe to Our Newsletter! Subscribe to find new episodes every Tuesday and Thursday. If you want exclusive content, to stay up-to-date on everything we do, and to be the first to know about everything new happening at Doubts Are Given Away, subscribe to our newsletter at seregalandudas.com/subscribe —-------- Doubts Are Given Away is the space created by Lety Sahagún and Ashley Frangie to question everything. What began as a project among friends is now the number one Spanish-language podcast, recognized for its impact on topics such as mental health, self-love, relationships, and emotional well-being. If you're looking to better understand your sexuality, heal family ties, or simply navigate personal growth, this is the place for you. Where to listen? Find new episodes and exclusive content on YouTube, Spotify, Apple Podcasts, and Amazon Music. The opinions and viewpoints expressed by Lety and/or Ash or any guest are their sole responsibility and do not necessarily reflect the personal opinion of Lety and/or Ash or anyone working on the Se Regalan Dudas team.