Day 1 | 7 DAYS of Sweat Challenge | Féroce Fitness & Camille Leblanc-Bazinet

Day 1 of the Feroce 7 days of sweat challenge follow along with Camille Leblanc- Bazinet in a at home bodyweight workout 20 minutes (45sec on/ 15sec off) 4 rounds minute 1: No Push-Up Burpees minute 2: Jumping Lunges minute 3: Plank Toe Touch minute 4: Flutter Kick minute 5: High Knees Féroce Fitness is all about "simplicity, efficacy, and efficiency”. Where functional fitness meets aesthetics. Follow the links below to find out more. Feroce Fitness: http://bit.ly/2NoliGk SUBSCRIBE TO OUR YOUTUBE CHANNEL: http://bit.ly/2C0D4tS Sign up for our newsletter: http://eepurl.com/gEQAz5 Find us on Instagram: @feroce_fitness_ www.instagram.com/feroce_fitness @camillelbaz   / camillelbaz   Find us on Facebook:   / ferocefitness.co