20MIN FULL BODY WORKOUT - Supersets (all-standing workout)

Join me for a 20 minute FULL BODY WORKOUT using superset to make it more intense. We will do 2 exercises back to back before taking a rest, each superset will include an upper and lower exercises. Confused? just follow me through the full workout. 👉🏻 If you want to try more dumbbell workouts like this, come and join the MonikaFit app: https://www.monikalarssen.com/ 👉🏻 Get FREE monthly workout plans, tips and motivation sent to your inbox: https://shorturl.at/PBntO 👉🏻 Subscribe so you never miss a new workout: https://bit.ly/2DP2pM6 —— DISCLAIMER This is my own personal workout and may not be suited for you. It is strongly recommended that you consult with your doctor or before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk. 0:00 - Warm up 2:16 - Workout 20:36 - Cool down #fullbodyworkout #dumbbellworkout #homeworkout