Yoga pour renforcer le système immunitaire | Sadhana Foundation

A yoga session to strengthen the immune system and boost our defenses. Namaste, still in lockdown, I'm offering you this time a yoga session suitable for everyone, in which we will work on opening and back extension movements. This session boosts self-confidence and allows the body and mind to be better prepared to face any potentially stressful situation. Have a great session! Much Love 💋 Go further! Also visit: ❤ Website: https://www.sadhana-foundation.com/ ❤ Facebook: https://www.facebook.com/profile.php?... ❤ Instagram:   / sadhanafoundationworld   ---------------------------------------DISCLAIMER------------------------------------- All content on our sites is subject to the copyright or other intellectual property of Lola Yoga, Sadhana Life Center, and Sadhana Foundation. The ideas, exercises, recipes, and other opinions expressed here reflect our experiences and opinions and are not intended to be, or replace, medical advice. We do not consider ourselves nutritionists, dietitians, or healthcare professionals. Please consult your doctor before beginning any exercise program, especially if you are breastfeeding or pregnant. By using our sites or channel, you understand and agree that neither Lola Yoga, Sadhana Life Center, Sadhana Foundation, nor any person associated with them, are responsible for any injury or loss you may suffer in connection with any content we may publish. ******** Lola Mallein is a certified yoga teacher in the Rhône-Alpes region. She teaches weekly classes in Isère and organizes yoga workshops and retreats throughout France. Lola also participates in yoga teacher training at her school, Sadhana Life Center (https://www.sadhanalifecenter.com), as well as for other French-speaking training centers.