Restorative Movement with Krystle: Cancer Support Yoga Program by Lending Hearts

Today's class will be an adapted one as it will use a chair and wall for stretching, strengthening and balance for the whole body. Let Krystle guide you, so you can practice these movement anywhere. To see a complete list of all upcoming live Restorative Movement classes and to register to join them and any of Lending Hearts' classes and programs, go to www.lendinghearts.org