17 MIN UPPER BODY TRX WORKOUT - No Talking Workout - TRX Strength Workout - No Talking Home Workout

Try this 17 minute TRX upper body workout! Your arms will be burning and your upper body will feel stronger after this one! This workout includes a warm-up and a cool-down/stretching session + 4 strength circuits (45seconds of exercise + 10 seconds of rest after each round) This is a no talking, follow-along workout so get ready to jump right into it! Goal: improve upper body strength and endurance Equipment needed: TRX Time: 17 minutes Circuit style: 45 seconds of work + 10 seconds of rest after each round *Take longer breaks when needed #homeworkouts #trxworkout #upperbodyworkout #trxupperbody #meganthetrainer #meganthetrainerworkouts D I S C L A I M E R This channel offers health, fitness, and nutritional information. You should not rely on this information as a substitute for professional medical advice, diagnosis, or treatment. By performing any fitness exercises without supervision like this video, you are performing them at your own risk. This channel and all the people involved will not be responsible or liable for any injury or harm you sustain as a result of this video. Push yourself but don’t hurt yourself.