Christian Fitness TV - #36 "Wave Your Fat Goodbye" Part 2

#35 - #39 "Wave Your Fat Goodbye” This special series features 5 different workouts for the entire week. Arms & Shoulders on Monday Stretching on Tuesday and Friday. Legs & Stomach on Wednesday. Back & Chest on Thursday. Cardio & Weights on Saturday. Part of the Wave Your Fat Goodbye book, this series of workouts will change your life.