速いスタートダッシュの原点！ここを押さえてガツンと飛び出せ！！
◾︎Personal Lessons ↓Please make a reservation through our official LINE account.🙇♂️ https://lin.ee/PvDdAQ6 ◾︎Social Media ⭐️Instagram https://www.instagram.com/yuken_tf?ig... ⭐️TikTok https://www.tiktok.com/@yuken_tf?_t=Z...
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【スタート全国トップクラスはこれをやっている！！】
![[I made huge progress in just one month] 3 points that actually helped me improve! There must be ...](https://i.ytimg.com/vi/I0Z1zjreFio/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLBag3PWnINMVLmqnK6IhmAs5gMGgQ)
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[I made huge progress in just one month] 3 points that actually helped me improve! There must be ...
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Yasushi Ishihara: How to Become Faster - Starting Dash Edition
![[Basics] If you can do this, you can run faster even if you don't have muscle strength! Learn the...](https://i.ytimg.com/vi/z1GbqTkoGkc/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLArCnEWt3OYB_Bvns3UQuIdH9j-MQ)
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[Basics] If you can do this, you can run faster even if you don't have muscle strength! Learn the...
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【保存推奨】脚の回転を速くしてトップスピードを上げる！！
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The father of the fall, Okawa, appears! Running with a floating feeling is ultimately fast! Expla...
![[You're missing out if you don't know this...] A simple way to start faster with a "sliding foot"](https://i.ytimg.com/vi/lWbQ58DpRNk/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLDD0M3yerprvD91Atv1BCxsnXZmFg)
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[You're missing out if you don't know this...] A simple way to start faster with a "sliding foot"
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【保存推奨】今よりスタートが上手くなる！ここだけは押さえておきたい2ポイント！
![[4 Drills] Faster people have different foot placement! Change your mindset starting today](https://i.ytimg.com/vi/FvUTd-zfS3M/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLBRm-FtZ7a-HqEcrFxVqeLo8g0pIQ)
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[4 Drills] Faster people have different foot placement! Change your mindset starting today
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【走りの原点】ストライドはこうやって伸ばす。新大川ドリルで正しい走りを習得【陸上】
![[Permanent Edition] Practice to Reach the World. Is your first step too strong and you can't supp...](https://i.ytimg.com/vi/eh1lhainm-0/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLA7Z_dvzhgvYr2ftsXY1IQ4hPGjSQ)
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[Permanent Edition] Practice to Reach the World. Is your first step too strong and you can't supp...
![[Running using your hips] A technique for an explosive start! A must-see for track and field clubs!](https://i.ytimg.com/vi/NzDyLjgqc4g/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLBmoyTAermJev5pH6qWE6LR22JxKg)
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[Running using your hips] A technique for an explosive start! A must-see for track and field clubs!
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【練習法あり】"真下接地"をスッキリ学んで実践するスペシャル動画
![[Comprehensive explanation] Arm swing is extremely important at the start!! (Arm swing start edit...](https://i.ytimg.com/vi/AghI6AofhEc/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLB6gAy-yyitw5YOY3o39Ag_N0EYaw)
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[Comprehensive explanation] Arm swing is extremely important at the start!! (Arm swing start edit...
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【楽に大きく走るコツ】あらゆる動作のレベルを1段階上げる"乗り込み"動作！！
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【走りの感覚が変わる腕振り】これで自己ベストが出たと言っても過言ではない
![[Serious Training from a Powerhouse School] Kashiwa Municipal High School Sprint Drills (April 20...](https://i.ytimg.com/vi/TFn1pCC0JUU/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLD4zJWjlNdMGDIY5EXRLiDRHI1Fbg)
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[Serious Training from a Powerhouse School] Kashiwa Municipal High School Sprint Drills (April 20...
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For those of you who struggle with forward leaning and accelerating in the first half of a sprint...
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100ｍ日本代表、九鬼巧に学ぶ！スタートが速くなる【陸上・短距離】
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