Relationship Anxiety in Polyamory: It’s Not Just You | Nope! We're Not Monogamous Podcast

Are you polyamorous and anxious? Does your chest tighten every time your partner mentions a new crush? Are you constantly asking yourself, “Why am I feeling this way if I chose non-monogamy?” You’re not broken and you’re definitely not alone. In this episode of Nope! We’re Not Monogamous, relationship coach and recovering bathroom-floor-cryer Ellecia Paine (that’s me 👋) breaks down: Why relationship anxiety is so common in non-monogamy The real roots of jealousy (hint: it’s not just about your partner’s date night) Tools to regulate your nervous system without pretending to be chill when you're not How to build emotional safety that doesn’t rely on external reassurance If you're tired of people telling you to “just be secure,” and ready for practical, compassionate tools instead… this one's for you. As a non-monogamous relationship coach with 10+ years of experience, I provide practical strategies and compassionate support to help you thrive in open relationships. 📩 Subscribe to Not A Monogamous Newsletter 👉 [https://elleciapaine.podia.com/newsle...] 💖 Support Us on Patreon 👉 [  / notmonogamous  ] 🔗 Find Us Online: 🌍 Website: [https://www.elleciapaine.com/] 📌 Facebook: [  / elleciapaine  ] 📸 Instagram: [  / elleciapaine  ] 🎵 Music Credit: Composer: Oscar Lindstein | STIM IPI: 572 393 237