김재원TV EP.142 평생 늙지 않는 '회춘 호르몬'의 비밀! 돈 안 들이고 불로초 얻는 법
"As you get older, is your belly getting bigger, and do you feel more depressed and exhausted than before?" It is not simply due to your age! It could be a signal sent by your body's 'hormones.' In this video, we invite Professor Ahn Chul-woo from the Department of Endocrinology at Gangnam Severance Hospital to learn about 'growth hormone' and 'myokines,' which are responsible for our youth and health after middle age. Growth hormone is not only released when children are growing taller; it is secreted throughout a person's life and acts as a 'rejuvenation hormone.' Prepare for a healthy old age by shedding age-related weight and boosting vitality through the small daily habits Professor Ahn shares! #ProfessorAhnChulwoo #GrowthHormone #Myokines #HowToLoseAgeWeight #SecondMenopause #MiddleAgedWomen'sHealth #Sarcopenia #SecretToRejuvenation #AntiAging #HormonUserManual

Kim Jae-won TV EP.101 "The Brain and Gut Are One!" Habits and Proper Posture to Unlock 100% of Yo...

"돈없이 평생 즐긴다" 축 처진 노후를 뒤바꿀 중년 최고의 운동 (김병곤 박사 2부)

You Can Be Young Again! What People Who Never Age Have in Common...You Just Need to Know These 4 ...

‼️(이것만) 잘 챙겨도 노화를 막는다.ㅣ안철우 교수 (강남세브란스병원 내분비내과)ㅣ인생강의

Kim Jaewon TV EP.147: Waking Up Frequently at Dawn as You Get Older? The Secret to a 'Sweet Sleep...

Kim Jae-won TV EP.151 Always Tired for No Reason? The Dangers of 'Micro-inflammation' That Damage...

건강하게 늙고 싶다면, 젊어지는 호르몬을 잘 관리해라. 하루 15분 혁명 강남세브란스 _안철우 교수 | 방송대 | 방통대 | 북플레이 | 노년 | 건강 | 수면

"서울대 전 병원장이 말하는" 단거 안 먹어도 당뇨 걸리는 진짜 이유ㅣ Ep. 책과사람 119 (김연수 교수 2부)

"Lie Down Often": The #1 Habit Doctors Say Is 'This' for Brain Health | Dr. Lee Jae-dong, Orienta...

자기 이야기는 죽어도 하지 않는 사람은 '이런 이유'가 있습니다 ㅣ Ep. 책과사람 120 (박상미 교수님 2부)

Stop Chronic Illness! Diabetes, Thyroid, & Cholesterol Guide by Dr. Lee Jae-hyuk - Audio: Korean

"It’s Not Diet or Exercise": A Seoul National University Specialist Reveals Everything About Your...

Why You Should Pay Attention to Your 'Walking' as You Age

"여름은 한국에서 살래요" 부자 나라 유럽에 아직도 에어컨이 없는 이유ㅣ국경없는 수다 EP.114

This becomes even more important as you age. Just do this 50 times a day | Kim Eun-seo, CEO of Ag...

"It's not a nutritional supplement, diet." If I had to do just one thing for my health, it...

Stop Muscle Cramps! Real Reasons for Cold Hands & Feet (Learn Korean with Subtitles)

"Try taking this for just 2 weeks": The secret of people in their 70s who never get dementia and ...

"Why did I find out about this now..." │ Muscle training that changed the life of an elderly man ...

