How You Keep Yourself Suffering

Learn more about HG Coaching: https://bit.ly/3LxvFt1 ▼ Timestamps ▼ ──────────── 00:00 - Intro 00:55 - High-Functioning Depression 01:57 - Perseverance is the Problem 04:23 - Why You Keep Pushing Through 06:40 - Psychic Amputation 10:15 - Why You Get Stuck 13:34 - Mind–Body Connection 17:01 - What if You Don’t Want to do Anything? 20:46 - What Do You Do About This Feeling? 26:42 - The Path vs. Your Reaction to the Path ──────────── We offer tons of mental wellness resources to help you get your life on track. Learn more: https://bit.ly/3ZNv0qY Dr. K wrote a book called "How to Raise a Healthy Gamer," available now: https://bit.ly/3VZSDLL DISCLAIMER Healthy Gamer is an online community and resource platform for gamers and their families. It does not provide medical services or professional counseling, and it is not a substitute for professional medical care. Our coaches are peer coaches, not professionally trained experts, and they cannot provide medical service. If you or a loved one are experiencing an emergency, please call your nation's emergency telephone number. All guests of Healthy Gamer are informed of the public, non-medical nature of the content and have expressly agreed to share their story. For clinical or crisis support resources in your area, check out our Mental Health pack: https://bit.ly/41g77Ja Learn more about the research that goes into making our videos: https://www.healthygamer.gg/citations Find us on Instagram, Twitter, TikTok, and more here: https://bit.ly/4qiCXR7 Research Citations: https://www.healthygamer.gg/citations #drk #healthygamer #mentalhealth