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Menopause without suffering! Renowned nutritionist Vanderli Marchiori joins Carol Minhoto to reveal how evidence-based phytotherapy can replace conventional hormone replacement therapy. Discover the home remedy of sage oil against vaginal dryness, the truth about soy isoflavones in combating hot flashes, and how to use plants like fenugreek, mulungu, and valerian to recover sleep, libido, and muscle mass. In this video you will also see: • Plant Science: Why medicinal phytotherapy goes far beyond teas and requires standardization technology in capsules and extracts. • Goodbye Dryness: The practical recipe of sage oil to recover hydration and elasticity of the vaginal mucosa. • The Soy Myth: The definitive explanation of how isoflavones safely mimic estradiol, without the risks of transgenics. • Insomnia During Menopause: Why you should never mix valerian with mulungu and what the exact boiling time is for each type of plant. • Fenugreek and Muscles: How trigonelline helps mature and active women burn fat and slow the loss of lean mass (sarcopenia). • Beware of Vitex: The crucial warning about how the incorrect use of certain herbs can destroy libido instead of helping. • Guide to Correct Infusion: The technical difference in preparing soft leaves and flowers versus hard roots and bark to extract the active principles. Information and entertainment in one place. Subscribe to follow TV REDE BRASIL! 👉 / @tvredebrasil BEAUTY AND LIFE with Carol Minhoto is a TV REDE BRASIL program about health, beauty, well-being, self-esteem, and quality of life, featuring experts, interviews, and practical tips for everyday life. From Monday to Friday, from 1 PM to 2:30 PM, Beauty and Life addresses self-care, healthy eating, lifestyle, emotional health, and healthy habits in a light and inspiring way. Carol Minhoto welcomes special guests and shares content about beauty, health, and well-being to help you live better and value your best version. TV REDE BRASIL has established itself as one of the largest broadcasters in the country, combining information and entertainment for the whole family. Present in millions of homes, the channel stands out by presenting successful shows such as Jornal Brasil News, Papo em Dia, Beleza e Vida, Em Revista, Findi Quiz and much more. We always strive to inform, report and remember the classics of pop culture that marked an era with high quality and good humor! Follow TV REDE BRASIL on our official platforms: Instagram: / oficialrbtv TikTok: / oficialrbtv Facebook: / oficialrbtv Online TV: https://rbtv.com.br/ #rbtv #tvredebrasil

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