Calisthenics Secrets Revealed By Champion Athlete | FitnessFAQs Podcast #37 - Andrea Larosa
💪 Get 20% Off My Calisthenics Program - https://fitnessfaqs.com/product/body-... (USE CODE: PODCAST20) ✅ Get Smarter with FitnessFAQs Podcast:    • FitnessFAQs Podcast Episodes  🚨 Connect with FitnessFAQs:   / fitnessfaqs  ​ ‪@AndreaLarosaOfficial‬ is a legend in the calisthenics culture. His breath-taking bodyweight strength and muscular physique are a desirable combo. Discover the method and mindset you should learn to master calisthenics. Chapters: 00:12 - Humble Beginnings 00:44 - Best Calisthenics Style 01:43 - Hardest Exercises 02:35 - Compete Against Yourself 05:00 - Developing Strong Mindset 06:46 - The Problem With Social Media 07:38 - How To Get Stronger 10:15 - Strength Recommendations 11:22 - Test Your Limits 15:10 - Lessons from Injury 19:53 - Improve Your Weakness 24:44 - Physique from Bodyweight? 28:57 - Calisthenics And Weights 35:25 - Common Mistakes 38:45 - Nutrition 42:27 - Improve Your Mindset
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