TABULÉ un TESORO del Líbano/ ensalada super fácil y deliciosa (tabbouleh)

📘 My best Arabic dips, sauces, and breakfast recipes in digital format here 👇 🎁 Bonus: FREE Arabic and Turkish Breakfast Recipe Book https://pay.hotmart.com/R105500854E Tabouleh is a fresh, nutritious, and flavorful salad originating from the Levant, especially popular in Lebanon and Syria. It's a light dish where fresh parsley and mint take center stage, complemented by the tang of lemon and the mild sweetness of tomatoes. Bulgur wheat or quinoa provides a soft base that absorbs the lemon and olive oil dressing, creating a burst of freshness in every bite. It's ideal as an appetizer or side dish, accompanied by fresh lettuce leaves for a crunchy touch. Ingredients: Fresh parsley: 2 bunches (finely chopped) Ripe tomatoes: 3 medium (diced) Red onion: 1 medium (finely chopped) Fresh mint: 1 handful (finely chopped) Crushed wheat (bulgur) or quinoa: 2 tablespoons Lemon: 1 large (juiced) Extra virgin olive oil: 4 tablespoons (plus a little more for the bulgur or quinoa) Salt to taste Fresh lettuce: leaves for garnish Serve the tabbouleh with fresh lettuce leaves, which can be used to scoop up the salad or simply enjoyed as a garnish. This recipe highlights the freshness and simplicity of tabbouleh, a dish full of balanced flavors that combines the tang of lemon, the crunch of the vegetables, and the smoothness of bulgur or quinoa, with a touch of fresh herbs. Link to my ebook ARABIC COOKING IN 30 MINUTES (60% discount) https://pay.hotmart.com/U94923890R?ch... I invite you to my new Instagram account where I post daily updates about my travels in Arab countries:   / lacocinademaher   Follow me on my new Facebook page: https://www.facebook.com/profile.php?... TIMES 0:00 RECIPE INTRO 1:21 INGREDIENTS 2:15 PREPARATION 7:32 EBOOK