Der AYESHA einfach erklärt! Pole Dance Basics

Welcome back to Pole Dance Basics! 🤗 Today I'll explain everything you need to know to finally master the Ayesha! ✨ I'll show you the entrance via the Crucifix. So you should feel comfortable with this trick 💪 Don't worry! I'll explain everything in detail and slowly! I also have some tips for you so you can master this trick soon! 😇 ********************************************** 🙋🏼‍♀️ I'm Nadja, a pole and aerial dancer, founder of AIRobics, and an expert in fitness and dance. Follow me on Instagram for more input about fitness, stretching, dancing and acrobatics: 🔥   / nadjanero   🔥   / airobics.de   So check out my studio website and my online classes: 🔥https://airobics.de 🔥https://www.eversports.de/widget/w/2y... ******************************** What do you think about the video? ►► tell me in the comments If you like the video, click "👍" . You are more than welcome to share the video with your friends👫 ⬆️Subscribe to my channel ⬆️ for more workouts and tutorials