POLE DANCE ALLEGRA | What tricks you need to achieve from INVERT to ALLEGRA

Have you seen a pole dancer perform an absolutely stunning Allegra and went 😳😮! It becomes your next pole goal BUT you don't know what the trick journey looks like? We got you boo! Today Renee will be showing you the journey to an Allegra. This video breaks down what tricks you need to be able to achieve before moving on to the next progression. We have covered everything from invert to Allegra, with FULL TUTORIALS. Each mini tutorial explains why it is important for achieving your Allegra. Let’s get social AND tag us in your Allegra journey. Instagram: @addictivepolefitness_underwood Tiktok: @addictivepolefitness Website: www.apfu.com.au Disclaimer- Our YouTube videos are not a complete pole dancing class, and we highly recommend you always warm up (   • Pole Dancing- Warm Up  ) and cool down after your sessions. All information and instruction provided by us on YouTube are provided in good faith. We derive our information from sources which we believe to be accurate and up to date as at the date of publication and all videos are delivered in good faith and in line with industry best practice. You require a moderate level of fitness to follow the instructions set out in Addictive Pole Fitness videos. Persons with pre-existing medical conditions, in poor health, or with any concerns as to commencement of a new pole dance, dance, conditioning, fitness, or flexibility regime should consult with an appropriate healthcare professional before beginning any videos. You are responsible to make your own inquiries and seek independent advice from a healthcare professional before acting on any information or material made available to you through our videos. You complete all and any of Addictive Pole Fitness’s videos at your own risk and do not hold Addictive Pole Fitness liable for any damages, injuries or losses.