The Almighty Lunge: DB / Barbell
Instructional video for the walking DB or Barbell Lunge. I explain how to preform it and why I prefer it over Bulgarian split squats. Follow me on IG @untamedstrength Strongman Template: https://www.barbellmedicine.com/shop/... FREE Strongman Template:https://www.barbellmedicine.com/free-... Untamed Strength Apparel: https://untamedstrengthapparel.com/ Untamed Strength Gym: http://www.trainuntamed.com/
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