What I eat in a day to stay fit | High Protein Tacos |Vegan weight loss meals #vegan #plantbased

Hi friends, Today I'm sharing another, What I eat in a day to stay fit and Weight maintenance on a starch solution (High carb low fat lifestyle). I hope these meals will give you some ideas and I hope you'll try some of these recipes. Please let me know in the comments which one of these recipes were your favorite or you'll be trying!? I would love to know! 0:00 Intro 1:21 Breakfast 2:30 Lunch 7:22 Dessert 8:47 Gym 9:11 Dinner 11:14 Ending & quick tips Breakfast: Baked Strawberry Vanilla Oats Recipe here: https://mrsslimonplants.com/2022/03/s... Lunch: Tacos with Tempeh Crumbles Basic Humus (no added oils or fat): 1 can of chick peas salt per taste juice of 1 lemon 1 clove of garlic 4 ice cubes & blend till smooth Tempeh crumbles recipe here: https://mrsslimonplants.com/2022/05/s... Tacos recipe here: https://mrsslimonplants.com/2022/05/t... Dessert/Snack: Rice crisp with PB & low fat chocolate sauce 1.5 tbsp PB powder mixed with water 1 tbsp cacao powder 1 tsp maple sryup 2-3 tsp soy milk (mix till smooth) Add fresh fruits of your choice (I used blueberries) Keep in the freezer for atleast 1 hour for it to set before eating! Dinner: Sauce: Basic humus Tajin spice water maple syrup to blend 2 small baked sweet potatoes 2 zucchini's (cut in fries shape and tossed in Tajin spice) Air fry Zucchini fries for 10-12 minutes at 400 F. Cut baked potatoes in half, smash with fork & air fry for 10-12 minutes at 400 F. Lots of free recipes & resources are on my website: https://mrsslimonplants.com/ Here are more videos on what I eat in a day:    • What I eat in a day to stay fit & healthy ...      • Shorts   Follow me on IG & Tiktok @mrsslimonplants where I share tasty recipes day to day,as well as more tips and tricks for weight loss. I also share my day to day on my Instagram stories.   / mrsslimonplants   Tiktok:   / mrsslimonplants   Free 1 day plant based weight loss meal plan: https://mrsslimonplants.com/ 7 days plant based weight loss meal plan: https://mrsslimonplants.com/product/7... #starchsolution #wholefoodplantbased #vegan #wfpb #maximumweightloss #wfpbno #nooilcooking #highcarblowfat #plantbasedmeals #easyvegandinner