Step Aerobics Easy & Simple | 125 BPM 40 Minutes 5000 Steps | Lose Weight - Stronger Heart

Step Aerobics Simple Easy is a low impact low intensity step workout at 125 BPM for 40 minutes taking 5000 steps. The exercise moves are safe and effective to help you burn fat, get a good step aerobics workout, lose weight and stronger heart. It is great for beginners and baby boomers who need a less complex workout without all the dizzy turns, jumping up and down on the step. T-shirts / DVD - https://www.pauleugene.store Zoom Classes - https://www.pauleugene.com/zoom #stepaerobics #stepaerobicsworkout #stepaerobicseasy #pauleugene #stepaerobicsbeginners #stepaerobicsseniors #5000steps