I Quit Self-Improvement and I Feel Free

The biggest trap in self-improvement is going too deep. You become so obsessed with tracking every tiny habit that you overanalyze everything. You finally go out with friends after weeks, but you can't even enjoy the food or the moment because you' re stuck in your head about calories, routines, and discipline. You stop focusing on your real important work. Instead of becoming free and better, you turn yourself into a prisoner of your own rules - and slowly lose your personality and happiness in the name of "improvement". #selfimprovement #philosophy #deepthoughts