Tennessee aka 'Hurdle U' Workout

University of Tennessee's 400m hurdlers and quarter milers put in some work heading into the NCAA Outdoor Championships. Editor's Note: The first two 300H reps are 290m not 300m. NCAA Qualifiers Featured: SR Ja'Kwan Hale (400H) SR Rasheeme Griffith (400H, 4x4) SR Clement Ducos (400H, 4x4) SR Kyla Robinson-Hubbard (400H, 4x4) SR Emmanuel Bynum (400, 4x4) FR Christian Parker (4x4) SO Javonya Valcourt (400, 4x4) SR Brianna White (400, 4x4) 400H Workout: 3x300H (full recovery) 1x200H (women only) 400m Workout: 450m-300m (full recovery) 2x400m tempo (women only) The Socials: Instagram:   / trackallaccess   Strava:   / strava   TikTok:   / trackallaccess   X:   / trackallaccess   Facebook:   / trackallaccess   Tennessee T&F:   / vol_track   #training #workout #track