Jeff Nippard Got This Wrong? Powerbuilding Breakdown
In this video, we'll discuss why following Jeff Nippard won't necessarily make you strong. Learn the truth about strength training and exercise techniques. Get a program written by me! https://moosecoaching.com Pick up your Lift Heavy, Be Kind merch! https://www.lhbk.shop/ Join the Moose Crew to get access to exclusive content: / @mitchellhooperstrongman Blood, peptides and hormones (men) https://blokes.co/hooper (women) https://choosejoi.co/hooper use code: "HOOPER" for 10% off Performance mouthpiece https://airwaav.com/collections/airwa... - "HOOPER" for 10% off Supplements https://mutantnation.com/ "HOOPER" for 15% off Clothing and shoes by TYR - https://glnk.io/6p3r/mitchellhooper10 "MITCHELLFGS" for free US ground shipping Energy by Reign - https://reignbodyfuel.com Don’t forget to like, comment, and subscribe. Lift Heavy, Be Kind! #lhbk #strongman #worldsstrongestman 00:00 Introduction 00:37 First Things First 02:41 Things To Consider 05:45 Muscular Endurance vs Strength 06:16 Jeff Missed This. 08:08 Jeff, I Disagree.... 09:29 Periodization 11:45 So... What Does This Mean?
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