Wrist pain in yoga? Make sure you're doing this!
If you're experiencing wrist pain in your yoga practice, make sure you tune in to this video and pay attention! I've got lots of tips for you on how to bear weight effectively in your hands when you're practising yoga. Whether you're doing chaturanga, downward-facing dog or more advanced armbalancing like handstands, it's super important to pay attention to the position and activity of your hands so that your wrists are happy and strong. As always, let me know in the comments if you have any questions. Like & Subscribe if you enjoy the video! Thanks for watching everyone. 💻LIVE ONLINE TEACHING SCHEDULE💻 https://ashtangayogagirl.com/online-y... 📚FREE PRIMARY SERIES WORKBOOK📚 https://ashtangayogagirl.com/primary-... ☀️FREE 5-DAY SUN SALUTATION CHALLENGE☀️ https://ashtangayogagirl.com/5-day-su... BLOG: https://ashtangayogagirl.com/blog/ INSTAGRAM: / ashtangayogagirl FACEBOOK: / ashtangayogagirl PINTEREST: / ashtangayogirl #WristPain #WristStrength #AshtangaYoga #AshtangaYogaGirl
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