주짓수 시합이 잡혔다!! 어떻게 준비를 해야 할까? Part.2
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재송팀 선수부 훈련, 시합 준비

주짓수 시합이 잡혔다!! 어떻게 준비를 해야 할까? Part.1

How do I pass someone sitting like this? Sitting Guard Pass
![[브라질 주짓수] 디에고 소드레vs 채완기](https://i.ytimg.com/vi/S_2MwZQGxnw/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLD6A4hpsgGsyowSPRDQDDQS_7MWYQ)
[브라질 주짓수] 디에고 소드레vs 채완기
![[주짓수교본#05] 클로즈가드 초크!! 모든 공격이 시작이다. 성공비법](https://i.ytimg.com/vi/5DEYmS_KNZM/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLCkTKJKH5dTnZsJfOmp4BavqmWqbg)
[주짓수교본#05] 클로즈가드 초크!! 모든 공격이 시작이다. 성공비법

How to set a choi bar (from basics to rolling and backtaking)🤸🏻♂️

최초 공방에서 좋은 그립 잡기. 가드만 하면 뚫리는 분 꼭 보세요! Good grips from NO grip! 노영암 | 주짓수 | 주짓수랩

“청문회가 쇼인가”…“손흥민 왜 부르냐” 직격 / 채널A / 뉴스A CITY LIVE
![[주짓수교본#16] 앉아있는 사람은 이렇게 패스를 해야한다.](https://i.ytimg.com/vi/sjr171aXiL0/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLD6YRVmvT-IdP6O_cqfz8brz_X1xg)
[주짓수교본#16] 앉아있는 사람은 이렇게 패스를 해야한다.

How to connect guards without breaking them

Violence Expert: Real Self-Defense Is TERRIFYING

John Danaher Reveals His SECRET Detail For Unstoppable Ankle Locks

주짓수 대회 놀러갔다가 상대팀 전멸시킨 ㅁㅊ놈
![[Jiu-Jitsu Techniques Textbook #04] The Basics of the Side Armbar!! A Method That Works in Compet...](https://i.ytimg.com/vi/ftYzqo2Hx2M/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLBkfd2uh01Ih3BYknYKVZAVQt_vxA)
[Jiu-Jitsu Techniques Textbook #04] The Basics of the Side Armbar!! A Method That Works in Compet...

한국인 도발하다가 역대급 참교육 당한 무패의 일본 파이터

주짓수 사이드 쵸크 나만 못하니? (칸토 쵸크, Canto Choke)
![[한글 자막] 트라이앵글 초크 마무리 by 존 토머스](https://i.ytimg.com/vi/taRV5-pCEP4/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLCTcrf_aEwlWBd0xJzlYLyVjLRCVg)
[한글 자막] 트라이앵글 초크 마무리 by 존 토머스

The unusual love technique of a newcomer
![[주짓수교본#14] 가드패스!! 퍼플까지는 이걸로 끝이다!!](https://i.ytimg.com/vi/MfhFwUqLbz4/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLDZkF4wprhHKyfjvH_FIndshqU4hw)
[주짓수교본#14] 가드패스!! 퍼플까지는 이걸로 끝이다!!

