​"सिर्फ वजन नहीं, मन का तनाव भी घटाएं; आज ही से योग अपनाएं।"

Welcome to Navodaya Yoga 🙏 This channel is dedicated to yoga, pranayama, meditation, and a healthy lifestyle. Here, you'll learn simple and scientific yoga exercises that are useful for all age groups. 🔹On this channel, you'll find: Yogasanas and pranayama Yoga exercises useful for diseases Yoga for children, youth, and the elderly Information on physical, mental, and spiritual health Yoga classes in both Hindi and English Occasional glimpses of school/cultural/educational programs ⚠️ Important Notice (YouTube Child Safety Disclaimer) Our channel is primarily dedicated to yoga education. If a child (under 18 years of age) is inadvertently/accidentally/briefly captured during a live stream or recorded video, then: This is not intentional or planned. The channel is not intended to create content for children. No content that is inappropriate, harmful, or violates YouTube policy is shown. The safety, dignity, and privacy of children are respected. 👉 If such a situation ever occurs, it should be considered a human error. We fully respect YouTube's Child Safety Policy and Community Guidelines. Whatsapp Number - 8474 99 4080 / Inquiry For yoga classes, support, or suggestions, please contact us via the comments or description provided. 🌸 Our Motto “Do Yoga, Stay Healthy” Healthy Body, Peaceful Mind, and Positive Life 🌿 #Navodaya Yoga #Navodaya Yoga #YogaInHindi #YogaForAll #DailyYoga #Pranayama #HealthyLifestyle #IndianYoga #YogaClasses #OnlineYoga #Yoga #YogaPractice #DoYogaStayHealthy #YogaEducation #MindBodySoul