Exercise is Power: Resistance Training for Older Adults (A Guide for Health Professionals)
Researchers with the University of British Columbia's (UBC) Department of Physical Therapy, the Aging, Mobility, and Cognitive Neuroscience Laboratory, the Centre for Hip Health and Mobility and the Brain Research Centre at Vancouver Coastal Health and UBC presents: Exercise is Power: Resistance Training for Older Adults (A Guide for Health Professionals)

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Exercise is Power: Resistance Training for Older Adults

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15-minute Workout for Older Adults

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