Mariusz Pietrzak - pokaz wybranych form Tai Chi.

Tai Chi is a Chinese art of meditation in movement with a centuries-old tradition. Regular practice of this form of movement helps improve health and increase resistance to stress. It is also a method that helps regain an inner sense of unity and harmony. Mariusz Pietrzak - Tai Chi teacher, born in 1974 in Toruń. Instructor at the Złoty Kopiec Center of Taoist Arts (formerly the Tomasz Nowakowski International School of Tai Chi Chuan). He has been involved in Tai Chi since 1991, working with two styles: Yang and (since 1993) San Feng Tai Ki Kung - a unique, little-known style of Tai Chi from southern China, interpreted by Master Ming Wong C.Y. For 15 years, as a school assistant (since 1993) and as a school instructor (since 1996), he has organized and conducted Tai Chi classes and workshops, popularizing and educating students about this beautiful and practical art. He currently teaches Tai Chi, leading regular weekly classes, weekend seminars, and annual camps in Bydgoszcz, Toruń, and Warsaw. #receptanaruch #mariuszpietrzak #teacher #tai chi #physiotherapist #physiotherapy #tomaszchomiuk #movement #health #trainer #training #meditation