La vida es un ejercicio de improvisación | Juan Pablo Raba, Marimar Vega y Efrén Martínez

Welcome to a new episode of El Rincón in Colombia! Today we have the wonderful experience of speaking with an actor, producer, podcaster, and, above all, a wonderful human being: Juan Pablo Raba! Juan Pablo worked on Noticia de un secuestro (News of a Kidnapping), Distrito salvaje (Wild District), and Narcos, and launched a podcast called Los Hombres Si Lloran (Men Do Cry). We talked about the experiences that led him to discover the need for men to have a space where they can allow themselves to be vulnerable and heal their wounds. He also tells us about the changes he underwent after his midlife crisis, the consequences of toxic masculinity, how he went from an obsession with control to enjoying his life more and being freer, as well as the dramatic moments from his childhood that marked him. We hope this episode helps you remember that, whoever you are, you are enough. Download this free gratitude meditation and close out the year connecting with your heart: http://elrincondeloserrores.com/gratitud