Shooting Workout | No dip, hesitations, & transition catch & shoot

Man this was probably one of the most frustrating workouts in a while. Shots weren’t falling and the balls kept going out of the gun making it hard to catch a rhythm and actually get better. Honestly that really wasn’t what frustrated me the most. It’s the fact that I’ve spent countless hours improving my shot and it felt like it just didn’t exist in this workout. Like all the work I’ve put in was out the window. It took me back to high school when all my coach would talk about was how I’d struggle to shoot and it just got in my head. Nonetheless I’m very grateful I was able to work on my game today. Not every workout is gonna be good and that’s 100% okay. We just bounce back next time and continue to progress. Thanks for the never ending support guys. Love you all. Follow me and socials. The discord server is up too! Instagram:   / _harlon._   TikTok:   / luv.khalil   Discord:   / discord   Business inquiries: [email protected] Shoes used: Kobe 5 protro Kay Yow Music used: Hope by .diedlonely forgiveness by insensible 2030 by nobody dreamcatcher by insensible distance by .diedlonely & ambivert i feel so bad all the time by limly