Identity : อัตลักษณ์ของฉัน สำคัญยังไงต่อการเข้าถึง Authentic Self

If accessing your Authentic Self means accepting yourself as a whole—accepting your strengths and weaknesses, your bright sides and your dark sides—then why is it so difficult for some people? What makes it so hard for someone to see their own positive qualities and accept their flaws? Let's find the answers together in this episode. 💬 For consultation: facebook https://m.me/dailydoseofmind.me line https://lin.ee/dRqijAe ======== Click to view the sections you're interested in: 0:00 Intro 1:14 Knowing you're imperfect, but finding it hard to accept 2:42 Identity is your home 5:36 The development of Identity 17:02 A home without foundations 20:26 Starting to build the foundation of your inner home 27:09 Don't cling to fear or ego 31:21 The importance of building your own Identity What is an Authentic Self? Why do we need to find it?    • Authentic self คืออะไร ทำไมเราต้องตามหามัน...   ======== 🐈Join us on this journey at: Read articles about the mind on Facebook:   / dailydoseofmind.me   Mental Health Discussion Group:   / ttkckbou2gxv2jrc   Listen comfortably while traveling. Spotify: https://open.spotify.com/show/5xo3A0Q... IG: https://www.instagram.com/dailydoseof... TikTok: https://www.tiktok.com/@dailydoseofmi... Threads: https://www.threads.net/@dailydoseofm... ======== #Dailydoseofmind #MentalHealthRemedies #Psychology #humanisticpsychology #relationships #Childhood trauma affects adulthood #selfregulation #selfrecovery #authenticself #selfworth