Comment cuire le millet | Céréale sans gluten | Lait végétal ou couscous

• Support Vegan Realm on: https://www.tipeee.com/vegan-realm Millet is an ancient cereal that has been consumed for thousands of years. Its protein value is like other cereals. Millet is rich in starch and gluten-free. Millet germ is large and filled with nutrients. Here is a unique way of replacing cereals for breakfast with millet milk or boiled millet, reducing the fat and sugar intake. • Ingredients: Cooking: Water – 500 ml / 2 cups Millet – 200 g / 7 oz Plant milk: Water – 200 ml / 1 cup Cooked millet – 1 tbsp Lemon zest (optional) #veganrealm #veganrecipe #millet #plantbasedmilk