Hitze bremst dein Gehirn I Erfahre warum, und was du tun kannst

Do you actually know what happens to your cognitive abilities when the temperature rises? 🧠 Due to the current heatwave, I've been looking into this very topic and I'm sharing my findings with you in this podcast episode. You'll also get concrete tips on what you can do to make things more bearable for you, especially at the office. ---- 👉🏻 You can find out more about me and my services here: 🌐 Website: https://yvonne-lange.ch 📩 Inspirational newsletter (monthly): https://subscribepage.io/c8v4v6 📚 E-book "Stress Management": https://landing.mailerlite.com/webfor... 🔗 LinkedIn:   / yvonne-lange-842a265   📸 Instagram:   / embrace_your_life_mit_yvonne  

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Can you still feel yourself? | Body awareness, stress, and the path back to yourself

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Mid-year review I I'll share my top 3 reflection tips and how I use them myself

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Chinesisch sprechen lernen (Radikaler Sprachinstinkt) | Silent Subliminal [3 Min. Test]

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Kristian lebt ohne Luxus & Smartphone in einer Scheune

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Overthinking: Your brain isn't broken, it's protecting you

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Geschenk und Herausforderung: Edgar und seine musikalische Hochbegabung I 37 Grad

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Neuroscientist: Why you are so tired (Prof. Dr. Gerald Hüther)

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4 traumabedingte Gründe, erschöpft zu sein (und was du dagegen tun kannst) // Podcast #396

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10 japanische Gewohnheiten für ein sauberes Zuhause (ohne stundenlanges Putzen)

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CORTISOL EXIT | 3 Hour Frequency to Flush Stress Hormones & Repair Adrenals (4K)

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Spahn becomes a father via surrogacy – Party members demand resignation | NIUS Live

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